Samiksha Mishra

India receives abundant sunlight throughout the year, yet studies suggest that nearly 70% to 90% of Indians may be deficient in Vitamin D. Health experts say this growing deficiency is becoming a major public health concern, affecting not just bone health but also immunity, mood and overall well-being.

Your gut does far more than simply digest food. It plays a crucial role in immunity, metabolism, nutrient absorption, and even mental health. When the balance of beneficial bacteria in the digestive system is disrupted, the body often sends signals that something may be wrong.

Japan continues to stand out as one of the healthiest nations in the world, with obesity affecting only a small percentage of its population. While many countries struggle with rising rates of overweight and obesity, Japan's approach to daily living offers valuable lessons in long-term health and wellness.

Hollywood's favorite couple, Zendaya and Tom Holland, officially kicked off the promotional tour for their upcoming Marvel blockbuster Spider-Man: Brand New Day with a stylish appearance in Madrid, Spain.

Before the legendary Battle of Kurukshetra reshaped the destiny of the Kuru dynasty, Lord Krishna made one final attempt to prevent bloodshed. Acting as a peace envoy for the Pandavas, he approached the Kauravas with a simple proposal: grant the Pandavas just five villages and avoid a devastating war.

In a major move to strengthen drug safety and curb the misuse of medicines, the Union Ministry of Health and Family Welfare has classified all syrup-based medications, including commonly used cough syrups, as prescription-only drugs.