Trending

Want Your Elderly Parents to Stay Healthy? These Simple Daily Exercises Can Help

As people grow older, staying physically active becomes essential for maintaining independence, mobility, and overall well-being. Regular exercise can help seniors improve balance, strengthen muscles, support heart health, reduce the risk of falls, and even boost mental health.

Century-Old TB Vaccine Shows Promise in Type 1 Diabetes Treatment

A vaccine originally developed more than 100 years ago to fight tuberculosis may soon have a surprising new role. Researchers are exploring whether the Bacillus Calmette-Guérin (BCG) vaccine, widely used to prevent severe forms of tuberculosis, could help improve blood sugar control and reduce insulin dependence in people living with Type 1 diabetes.

Mom of Two Reveals How She Rebuilt Her Abs After Two C-Sections

For many women, pregnancy and childbirth bring lasting changes to the body, especially after a C-section. While regaining core strength can seem challenging, fitness trainer and mother of two Zoe Modgill says the key is not working harder—it's rebuilding the body's foundation first.

Global Fatty Liver Day 2026: 3 Simple Lifestyle Changes That Can Help Reverse Fatty Liver Disease

Global Fatty Liver Day is observed every year on the second Thursday of June to raise awareness about fatty liver disease, a condition that is becoming increasingly common among young adults and working professionals due to sedentary lifestyles, obesity, and diabetes.

Summer Swelling Explained: Why Your Hands And Feet Puff Up In Hot Weather And How To Reduce It

Summer often brings a range of health complaints. Many people feel more tired than usual, sweat excessively, and notice their rings becoming tighter or their feet looking puffier by the end of the day. While many immediately assume they have gained weight, experts say that is usually not the case.

7 Simple Exercises To Improve Blood Circulation In Your Lower Legs And Reduce Swelling Naturally

From walking and cycling to ankle pumps and calf raises, these easy exercises can help boost blood flow, reduce leg discomfort, and support overall cardiovascular health.

India’s Fertility Rate Drops Below Replacement Level, But 6 States Still Report Higher Birth Rates

Tech billionaire Elon Musk has sparked a fresh debate on India's changing population trends after highlighting that the country's birth rate has fallen below the replacement level.

World Brain Tumour Day 2026: Understanding Symptoms, Treatment and Hope for the Future

World Brain Tumour Day is observed every year on June 8 to raise awareness about brain tumours, promote early diagnosis, and support patients, caregivers, and healthcare professionals working to improve outcomes for those affected by the condition.

5 Early Warning Signs Of Colorectal Cancer You Should Never Ignore

Colorectal cancer, commonly known as colon cancer, is one of the most common cancers in India and remains a leading cause of cancer-related deaths worldwide. Despite its prevalence, awareness about the disease and its early symptoms remains relatively low.

WHO And Africa CDC Launch Six-Month Ebola Response Plan As DRC Cases Reach 452

WHO and the Africa Centres for Disease Control and Prevention will run a coordinated Ebola preparedness and response plan Tap to read more,......................

Latest

India Plans Stricter Rules For Pharma Packaging To Curb Fake Medicines

The Indian government is considering tighter regulations for manufacturers and suppliers of printed pharmaceutical packaging materials as part of a broader effort to combat the growing circulation of counterfeit medicines.

Excess Protein Could Be Harming Your Liver: 5 Hidden Warning Signs Every Fitness Enthusiast Should Know

As high-protein diets and supplements become increasingly popular, health experts warn that consuming more protein than your body needs may put unnecessary strain on the liver. Here's what the science says and the warning signs you shouldn't ignore.

Bangladesh Battles Nationwide Measles Outbreak as Cases Cross 95,000

Bangladesh is facing a major public health emergency as a widespread measles outbreak has reached all 64 districts, placing immense pressure on the country's healthcare system. According to health authorities and international agencies, the highly contagious disease has spread rapidly across the country, reversing years of progress in immunisation efforts.

Senior Citizens Without Health Insurance Can Claim Up To ₹50,000 Tax Deduction Under Section 80D

Senior citizens without a health insurance policy can still receive tax relief on medical expenses under Section 80D of the Income Tax Act. The provision allows eligible resident senior citizens to claim a deduction of up to ₹50,000 for medical expenditure incurred during the financial year.

Monsoon Food Poisoning: 15 Hidden Risk Factors You Should Know And How To Stay Safe

With the India Meteorological Department (IMD) forecasting widespread monsoon showers across the country, the rainy season brings much-needed relief from scorching summer temperatures. However, it also creates ideal conditions for foodborne illnesses.

High Uric Acid and Swollen Hands or Feet? These 3 Foods May Be Making It Worse

High uric acid levels can lead to painful swelling in the hands, feet, and joints, making everyday activities...

Why Many Elite Athletes Retire Around 40: Experts Explain the Science Behind Sporting Longevity

The careers of football legends Lionel Messi and Cristiano Ronaldo continue to spark conversations about longevity in professional sports.

18 Women Fall Ill After Using Mercury-Laced Fairness Cream; How To Check If Yours Is Safe

A major health scare has emerged in Maharashtra after 18 women in Nagpur developed severe kidney problems linked to the prolonged use of skin-lightening creams. The medical pattern came to light over a two-year observation period, revealing that all 18 patients shared one common factor: the use of a skin-lightening product called Goree Beauty Cream. Following laboratory testing, the Maharashtra Food and Drug Administration (FDA) found that the product contained toxic mercury levels approximately 752 times higher than the legally permitted limit.

Scientists Create First-Ever Synthetic Cell From Scratch Capable of Self-Replication

In a monumental milestone for the field of synthetic biology, a research team led by Dr. Kate Adamala at the University of Minnesota has successfully engineered the world's first synthetic cells constructed entirely from non-living materials that can grow, feed, and divide on their own.

Can Vitamin Deficiencies Make You Gain Weight? What You Need to Know

While unexpected weight gain is typically attributed to high calorie intake, a sedentary lifestyle, or medication side effects, emerging health research points to another hidden culprit: nutrient deficiencies. According to medical experts, a diet high in empty calories can leave an individual simultaneously overweight and malnourished. Deficiencies in crucial vitamins disrupt the metabolism, trigger fatigue, and alter appetite cues—indirectly creating an environment ripe for weight gain.

India’s New Drug Rules Explained: Medicine Pricing & Stem Cell Therapies

The Central Government has notified two landmark amendments to India’s drug regulatory framework. The dual updates—notified by the Ministry of Chemicals and Fertilizers and the Ministry of Health and Family Welfare

Just 2 Hours Of Strength Training A Week May Cut Women’s Heart Disease Risk: Study

A major study involving over 117,000 women found that regular resistance training, especially when combined with aerobic exercise, significantly lowers the risk of heart disease and heart attacks.

Building A Village: 6 Community-Led Fitness Trends Redefining How We Work Out

Not too long ago, fitness was largely viewed as an isolated pursuit—an individual heading to the gym, completing a routine, and returning home with minimal interaction. Today, that picture has changed dramatically.

Delhi ACB Arrests Former Health Official In Alleged ₹650 Crore Procurement Scam

The Anti-Corruption Branch (ACB) of the Delhi Government has arrested former Central Procurement Agency (CPA) Head of Office Dr. Vinod Kumar Ranga in connection with an alleged multi-crore procurement scam involving medicines, medical equipment and healthcare supplies.

El Niño’s Hidden Health Risk: How Rising Temperatures Can Affect Your Lungs

As India continues to experience prolonged heat due to the return of El Niño, health experts are warning that the effects of soaring temperatures extend far beyond dehydration and heatstroke. Rising temperatures can also have a significant impact on respiratory health, particularly for individuals with asthma, chronic lung diseases and allergies.

Government Boosts Jan Aushadhi Scheme With Higher Margins And Extended Credit Support

In a major push to strengthen India's affordable medicine network, the Pharmaceuticals & Medical Devices Bureau of India (PMBI) has announced a series of measures aimed at improving the financial viability of Pradhan Mantri Bhartiya Janaushadhi Pariyojana (PMBJP) stores. The changes include a significant increase in retailer margins, extended credit facilities and additional support for distributors.

HPV Vaccine Delivers Historic Result: Cervical Cancer Deaths Among Young Women In England Drop To Zero

A landmark study has revealed a major breakthrough in the fight against cervical cancer. For the first time, cervical cancer deaths among women aged 20 to 24 in England fell to zero over a five-year period between 2020 and 2024, highlighting the remarkable impact of the Human Papillomavirus (HPV) vaccination programme.

WHO Releases First-Ever Guidelines For Ebola And Marburg Virus Care Amid Ongoing African Outbreaks

The World Health Organization (WHO) has unveiled its first comprehensive clinical management guidelines for Ebola and Marburg virus diseases, marking a significant milestone in global efforts to combat some of the world's deadliest infectious illnesses.

Kidney Cancer Often Develops Silently: Key Warning Signs You Should Never Ignore

On the occasion of World Kidney Cancer Day, health experts are urging people to become more aware of kidney cancer, a disease that often develops without noticeable symptoms

What Is A Pinched Nerve? Sonu Nigam Opens Up About Painful Condition Affecting His Daily Life

Singer Sonu Nigam has revealed that he is battling a painful pinched nerve condition, shedding light on a health issue that affects millions of people worldwide. The singer recently shared that he has been undergoing MRI and CT scans, intensive physiotherapy sessions and taking painkillers and muscle relaxants while continuing to manage his professional commitments.