As summer gradually transitions into the festive travel season, many travellers are planning one last getaway before crowds and holiday prices begin to rise. The shoulder season offers pleasant weather, fewer tourists, and better travel deals, making it one of the best times to explore both international and regional destinations.
Air conditioners can be a lifesaver during intense summer heat, helping us stay comfortable, productive, and protected from extreme temperatures. However, spending entire days indoors in air-conditioned environments without fresh air, sunlight, or physical activity may have unintended effects on your health over time.
When most people think of a wellness getaway, they imagine a relaxing massage, a yoga class, and a few days away from everyday stress. But actress Ananya Panday recently experienced wellness on an entirely different level during her stay at a luxury retreat in Kerala that is drawing attention for its blend of advanced medical science and traditional healing therapies.
Booking train tickets online may soon become a much smoother experience for millions of passengers. Railway Minister Ashwini Vaishnaw has announced that a new and upgraded IRCTC website is expected to be launched by July 15, bringing several improvements aimed at enhancing speed, convenience, and user experience.
A vaccine originally developed more than 100 years ago to fight tuberculosis may soon have a surprising new role. Researchers are exploring whether the Bacillus Calmette-Guérin (BCG) vaccine, widely used to prevent severe forms of tuberculosis, could help improve blood sugar control and reduce insulin dependence in people living with Type 1 diabetes.
For years, 10,000 steps a day has been considered the gold standard for staying active and healthy. Fitness trackers, smartwatches, and health apps have popularized this target, encouraging millions of people to hit the milestone daily. However, new research suggests that reaching 10,000 steps may not be necessary to enjoy significant health benefits.
As the season shifts from scorching summer heat to humid monsoon weather, your skin's needs change too. Increased humidity, fluctuating temperatures, pollution, and excess oil production can lead to clogged pores, breakouts, dullness, and uneven texture. That's why skincare experts recommend updating your routine with ingredients that hydrate, soothe, and protect without feeling heavy on the skin.
India has been ranked as the second loneliest country in the world in a recent global survey that examined emotional well-being and social connectedness across 36 nations. The finding may come as a surprise, given India's strong family values, close-knit communities, and multi-generational households.
When temperatures soar and staying hydrated becomes a priority, cold yogurt-based drinks can offer instant relief. While Indians often turn to chaas or lassi during the summer months, Iran has its own beloved cooling beverage known as Doogh.
Air conditioners can be a lifesaver during intense summer heat, helping us stay comfortable, productive, and protected from extreme temperatures. However, spending entire days indoors in air-conditioned environments without fresh air, sunlight, or physical activity may have unintended effects on your health over time.
When most people think of a wellness getaway, they imagine a relaxing massage, a yoga class, and a few days away from everyday stress. But actress Ananya Panday recently experienced wellness on an entirely different level during her stay at a luxury retreat in Kerala that is drawing attention for its blend of advanced medical science and traditional healing therapies.
Booking train tickets online may soon become a much smoother experience for millions of passengers. Railway Minister Ashwini Vaishnaw has announced that a new and upgraded IRCTC website is expected to be launched by July 15, bringing several improvements aimed at enhancing speed, convenience, and user experience.
A vaccine originally developed more than 100 years ago to fight tuberculosis may soon have a surprising new role. Researchers are exploring whether the Bacillus Calmette-Guérin (BCG) vaccine, widely used to prevent severe forms of tuberculosis, could help improve blood sugar control and reduce insulin dependence in people living with Type 1 diabetes.
For years, 10,000 steps a day has been considered the gold standard for staying active and healthy. Fitness trackers, smartwatches, and health apps have popularized this target, encouraging millions of people to hit the milestone daily. However, new research suggests that reaching 10,000 steps may not be necessary to enjoy significant health benefits.
As the season shifts from scorching summer heat to humid monsoon weather, your skin's needs change too. Increased humidity, fluctuating temperatures, pollution, and excess oil production can lead to clogged pores, breakouts, dullness, and uneven texture. That's why skincare experts recommend updating your routine with ingredients that hydrate, soothe, and protect without feeling heavy on the skin.
India has been ranked as the second loneliest country in the world in a recent global survey that examined emotional well-being and social connectedness across 36 nations. The finding may come as a surprise, given India's strong family values, close-knit communities, and multi-generational households.
When temperatures soar and staying hydrated becomes a priority, cold yogurt-based drinks can offer instant relief. While Indians often turn to chaas or lassi during the summer months, Iran has its own beloved cooling beverage known as Doogh.
If you're looking for a rich and indulgent Indian dessert to satisfy your sweet tooth, Kheer Kadam is a perfect choice. This beloved Bengali delicacy features soft rasgulla-like balls wrapped in a creamy khoya layer and coated with coconut, creating a melt-in-the-mouth treat that's ideal for festivals, celebrations, or late-night dessert cravings.
Looking for an easy way to add greenery to your home this summer? You don't need pots, soil, or a gardening expert's touch to grow stunning indoor plants. Several popular houseplants can flourish in nothing more than a vase or glass container filled with water, making them perfect for busy homeowners and apartment dwellers.
For many women, pregnancy and childbirth bring lasting changes to the body, especially after a C-section. While regaining core strength can seem challenging, fitness trainer and mother of two Zoe Modgill says the key is not working harder—it's rebuilding the body's foundation first.
In an industry where physical appearance is constantly in the spotlight, several Indian actresses have shown that true fitness is about much more than looking good. Through consistent workouts, balanced nutrition, and a commitment to overall well-being, these stars have embraced fitness as a sustainable lifestyle rather than a short-term goal.
International Yoga Day 2026 will be celebrated worldwide on Sunday, June 21, bringing together millions of people to embrace a practice that promotes physical health, mental clarity, and spiritual well-being. Originating in India thousands of years ago, yoga has evolved into a global wellness movement that continues to inspire people of all ages and backgrounds.
Long before electric refrigerators became common in homes, people living in hot and dry regions developed a clever way to preserve food naturally. Known as the Zeer pot or pot-in-pot refrigerator, this centuries-old invention uses simple materials and the power of evaporation to keep food cool for longer periods.
Global Fatty Liver Day is observed every year on the second Thursday of June to raise awareness about fatty liver disease, a condition that is becoming increasingly common among young adults and working professionals due to sedentary lifestyles, obesity, and diabetes.
Hot and humid weather often makes hair difficult to manage. From frizz and flat roots to greasy strands, summer can turn even the best hair days into a struggle. Thankfully, the right accessories can help you look effortlessly stylish while keeping your hair under control. Here are seven trendy hair accessories that can instantly transform a bad hair day into a fashion statement.
Parama Ekadashi, one of the most sacred observances dedicated to Lord Vishnu, is being celebrated on June 11, 2026. According to Hindu beliefs, this Ekadashi holds special spiritual significance and is considered highly beneficial for those seeking peace, prosperity, success, and relief from obstacles. Devotees observe fasting, prayers, charity, and special evening rituals to seek divine blessings.
Radhika Ambani recently visited the headquarters of the International Movement to the United Nations (IIMUN), where she interacted with young leaders and shared valuable insights on success, financial independence, feminism, and the importance of lifelong learning. Her thoughtful message was matched perfectly by her sophisticated fashion choice, which reflected confidence, simplicity, and authenticity.
Summer often brings a range of health complaints. Many people feel more tired than usual, sweat excessively, and notice their rings becoming tighter or their feet looking puffier by the end of the day. While many immediately assume they have gained weight, experts say that is usually not the case.
