Emergency teams were deployed after a fire erupted at a religious institution in Hyderpora, with officials saying efforts are underway to control the blaze and no casualties have been reported so far.
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Fear of hunger may be doing more harm than good, warns nutritionist Pooja Makhija, who explains how suppressing natural hunger signals can disrupt hormones, increase cravings, and affect long-term metabolic health.
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Waking up multiple times at night to urinate or making frequent trips to the washroom during the day may seem like a minor inconvenience, but in many cases
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Fear of hunger may be doing more harm than good, warns nutritionist Pooja Makhija, who explains how suppressing natural hunger signals can disrupt hormones, increase cravings, and affect long-term metabolic health.
Tap to read more.......
Waking up multiple times at night to urinate or making frequent trips to the washroom during the day may seem like a minor inconvenience, but in many cases
Tap to read more..........
