July 4, 2025: Kapil Sharma has recently stunned fans with his dramatic weight loss, as seen on Netflix’s The Great Indian Kapil Show. Now, his celebrity fitness coach Yogesh Bhateja—who has trained the likes of Farah Khan and Sonu Sood—is revealing the secret behind the transformation: a simple yet powerful routine called the 21-21-21 Rule. … Continue reading How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips