Justin Bieber Says 'I Have Been Drowning' In Cryptic Social Media Post

March 17, 2025: Pop star Justin Bieber opened up about his emotional struggles in a recent Instagram post, admitting that he has been battling feelings of hate and self-doubt. The singer shared his vulnerability, revealing that he had been suppressing these emotions for years, which led him to feel like he was "drowning."

In the post, Bieber reflected on advice he received as a child, where he was told not to hate. While this guidance came with good intentions, Bieber admitted that it made him feel like he wasn’t allowed to acknowledge his own feelings of hatred. This, he explained, resulted in him bottling up his emotions, which ultimately made him feel unsafe and overwhelmed.

“I was always told when I was a kid not to hate, but it made me feel like I wasn't allowed to have it, and so I didn't tell anyone I've had it,” Bieber wrote. “I have been drowning, feeling unsafe to acknowledge it,” he added, speaking candidly about the internal struggles he faced.

Bieber emphasized the importance of recognizing and confronting negative emotions in order to move past them, writing, “I think we can only let hate go by first acknowledging it there. How couldn’t we feel hate from all of the hurt we have experienced?”

Along with this emotional post, Bieber also took to his Instagram Stories last week to share his feelings of self-doubt. Reflecting on his achievements, he revealed that despite people often telling him he deserved success, he never felt worthy of it. “People told me my whole life 'Wow Justin, you deserve that,' and I personally have always felt unworthy,” he confessed. “Like I was a fraud... it made me feel sneaky, like, Damn if only they knew my thoughts."

These vulnerable moments come after fans expressed concern for Bieber’s health, following noticeable changes in his physical appearance and behavior. In February, rumors about his well-being circulated, with some speculating about his health and drug use. However, a statement from his team later clarified that the rumors were untrue, calling them “exhausting and pitiful.” The statement reassured fans, emphasizing that despite the negativity, Bieber is healthy and focusing on his personal growth.

In addition to his health, Bieber also recently welcomed his son, Jack Blues, with his wife, Hailey Baldwin Bieber, in August. Despite the challenges, the couple’s growing family marks a new chapter in their lives.

As Bieber continues to be open about his struggles, his honesty has resonated with fans who appreciate his vulnerability in addressing difficult topics like mental health and self-worth.