The 40-year-old reality star opens up about her lifelong fitness journey, her post-pregnancy transformation, and the sustainable methods behind her headline-making physique.
Los Angeles, May-1, 2025:
Khloé Kardashian is once again making headlines—this time not for a red carpet appearance or business venture, but for the stunning transformation she revealed in a series of new bikini photos posted on Instagram.
At 40 years old, the Good American co-founder and Keeping Up With the Kardashians alum showcased a noticeably leaner physique, prompting both praise and criticism in the comments section. While many fans applauded her discipline and glow-up, others speculated about possible medication use, with some referencing Ozempic, a drug controversially linked to celebrity weight loss.
“Put some meat on them bones fr,” one follower wrote, while another added, “Y’all gotta chill with the Ozempic life.”
Khloé’s Response: A Journey, Not a Shortcut
Despite the online chatter, Khloé has consistently emphasized that her transformation was hard-earned through years of dedication, not short-term fixes. In a recent interview on the “She MD” podcast, Khloé addressed her experience with weight fluctuations and clarified her approach.
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“I used to be overweight a lot of my life. I’ve always been athletic, but never really in shape,” she explained.
The reality star revealed that she weighed 204 pounds after giving birth and was initially daunted by the idea of losing the weight again.
“But because I had all the tools in my toolbox, I knew what to do. I actually lost my pregnancy weight so much faster than my regular weight the first time,” she said.
Khloé’s Weight Loss Tools: Structure, Not Starvation
Khloé credited small, frequent meals and a gradual lifestyle overhaul for her success.
“I would eat seven meals a day—small, nutritious meals to keep hunger at bay,” she shared.
“I’d cut out soda one week, then something else the next. I’ve done every diet under the sun. What worked was discipline, not extremes.”
Still Under the Spotlight, Still Standing Tall
While tabloids like the Daily Mail have called it “extreme weight loss,” Khloé’s transparency and refusal to let negativity overshadow her progress is resonating with many of her supporters.
Her latest transformation isn’t just physical—it’s a testament to long-term effort, accountability, and wellness.
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