Sana Khan Faces Backlash for Calling Postpartum Depression a ‘Mindset Issue’: Netizens Call Her Stupid

Debate Sparks on Celebrities Discussing Mental Health Without Expertise

December 18, 2024: Former actor Sana Khan is facing intense backlash on social media after her comments about postpartum depression in a recent vlog went viral. While sharing her experiences with pregnancy, childbirth, and mental health struggles, Sana’s advice to “let it go” sparked criticism, with many accusing her of trivialising the condition and lacking understanding of its seriousness.

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The Controversial Comments

In the vlog teaser, Sana urged mothers not to overthink postpartum depression, saying that constant focus on it could worsen the issue. She stated:

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“If someone is battling it, don’t think too much about it. Let it go because, in the end, it affects your mental health.”

Sana elaborated on the challenges of adapting to life after childbirth, including fatigue and sleep disruptions, while recounting her personal experience:

“It’s difficult. There are lifestyle changes, and suddenly there’s a new person next to you who wakes up crying. I experienced this as well.”

She added that mothers should avoid dwelling on negative feelings and suggested focusing on spirituality as a way to cope.

Social Media Outrage

Sana’s remarks quickly triggered a wave of criticism on platforms like Reddit, where users accused her of being dismissive and uninformed about mental health. Comments ranged from frustration to outright anger:

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• “How stupid is she? Stop giving her attention for saying absurd things.”
• “Why do celebrities feel the need to talk about mental health when they aren’t professionals?”
• “This is so tone-deaf! It’s like telling someone with a broken leg to just walk it off.”

Some users shared personal experiences to highlight the insensitivity of her statements. One commenter wrote:

“I’ve been battling depression for over a decade. Repeating to myself, ‘I’m fine, I’m fine,’ didn’t help. Educate yourself or stop talking.”

The Bigger Debate

Sana’s vlog has reignited the debate about whether celebrities should discuss sensitive issues like mental health without professional expertise. Critics argue that public figures must approach such topics with greater responsibility and awareness, especially given their large platforms and influence.

While some defended Sana, noting that she was merely sharing personal experiences, the majority emphasized the need for more informed and empathetic conversations about postpartum depression.

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