Tag: calorie deficit

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How Ashish Chanchlani Lost 40 Kg Without Giving Up His Favourite Gulab Jamun

July 12, 2025: Popular YouTuber Ashish Chanchlani, known for his comedy sketches and millions of fans, has taken the internet by storm — not...

Intermittent Fasting vs Portion Control: What Works Best For Sustainable Weight Loss

June 29, 2025: As more people look to take charge of their health and shed excess weight, two popular approaches have stood out: intermittent...