Tag: CrossFit Workout

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Tom Holland Swears By ‘Cindy’: The Simple CrossFit Workout Behind His Spider-Man Fitness

When it comes to staying fit for demanding action roles, actor Tom Holland prefers a workout that is simple, effective and requires minimal equipment. The Hollywood star recently revealed that one of his favourite fitness routines is a classic CrossFit workout called "Cindy" — a challenging bodyweight circuit designed to build strength, endurance and stamina.