Starting the day with a glass of warm lemon water has become a popular health ritual for many people. Social media often promotes it as a miracle drink that helps with detoxification, weight loss, digestion, glowing skin, and immunity. But according to doctors, while lemon water does offer some health benefits, many claims surrounding it are exaggerated.
Troy Casey, a former model turned health influencer, swears by urine therapy for wellness — but medical professionals warn it's unsafe and potentially toxic.
April...