Tag: Harvard study

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Optimism Linked to 15% Lower Dementia Risk, Says Harvard Study

A new study from researchers at the Harvard T.H. Chan School of Public Health suggests that people with a more optimistic outlook may have...

Top Diets That Promote Healthy Ageing, Revealed by 30-Year Study

Harvard-led research finds diets like AHEI, Mediterranean, and PHDI significantly boost chances of ageing free from chronic illness, cognitive decline, or physical limitations. April 12,...