Tag: health supplements

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Lifestyle

FSSAI Restricts Ashwagandha Leaf Use: Experts Explain Why Only Roots Are Safe

Samiksha Mishra - 0
Ashwagandha, India’s most popular "stress-buster" herb, is currently at the center of a major regulatory update. On April 21, 2026, the Food Safety and...
Health

Magnesium: 7 Reasons This Might Be The Only Supplement You Actually Need

Disha Rojhe - 0
June 29, 2025: Magnesium is a powerhouse mineral that plays a role in over 300 biochemical reactions in the human body, yet it remains...