Tag: healthy ageing

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Lifestyle

Optimism Linked to 15% Lower Dementia Risk, Says Harvard Study

Samiksha Mishra - 0
A new study from researchers at the Harvard T.H. Chan School of Public Health suggests that people with a more optimistic outlook may have...
Lifestyle

Anil Kapoor’s Intense Workout at 69 Proves Age Is Just a Number

Samiksha Mishra - 0
Veteran Bollywood actor Anil Kapoor has once again impressed fans by sharing a glimpse of his intense upper-body workout routine at the age of...

93-Year-Old Bodybuilder Reveals His ‘Biggest Secret’ To Staying Fit: “Changed My Diet Entirely…”

Top Diets That Promote Healthy Ageing, Revealed by 30-Year Study

Halle Berry, 58, Shares Her No-Cardio Fitness Routine and Diet Secrets for Staying Toned Through Menopause