Diabetes is a chronic condition that affects multiple organs when blood sugar levels remain uncontrolled for long periods. Among the organs most vulnerable to damage are the kidneys, which work continuously to filter waste and excess fluids from the body. High blood sugar can gradually damage the tiny blood vessels in the kidneys, increasing the risk of diabetic kidney disease.
As the monsoon season brings cooler temperatures, damp weather and an increased risk of seasonal infections, a bowl of hot, wholesome soup can provide both comfort and nourishment. One dish that perfectly fits the season is Tibetan Thukpa, a hearty noodle soup known for its warming flavours and nutrient-rich ingredients.
