Actor Soha Ali Khan believes sustainable weight management is built on consistent, healthy habits rather than restrictive diets or quick-fix solutions. Her approach focuses on making mindful food choices, staying active and maintaining a balanced lifestyle that can be followed over the long term.
Diabetes is a chronic condition that affects multiple organs when blood sugar levels remain uncontrolled for long periods. Among the organs most vulnerable to damage are the kidneys, which work continuously to filter waste and excess fluids from the body. High blood sugar can gradually damage the tiny blood vessels in the kidneys, increasing the risk of diabetic kidney disease.
