Tag: healthy lifestyle

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BRICS Delegates Take Part In Sukhna Lake Walkathon, Push ‘Stop Obesity’ Campaignv

Srishty Mishra - 0
Delegates attending the 16th BRICS Health Ministers' Meeting participated in a walkathon at Chandigarh's Sukhna Lake on Thursday as part of India's BRICS 2026 chairship. Union Health Secretary Punya Salila Srivastava said the event was organised under the "BRICS Mission for a Healthy Lifestyle" initiative.
Health

Building Immunity Is a Slow Process: 4 Simple Habits That Can Strengthen Your Body’s Defence System

Samiksha Mishra - 0
A strong immune system does not develop overnight. Building immunity is a gradual process that requires consistency, healthy lifestyle choices and long-term care. The body's immune system works as a natural defence network of cells, tissues and organs that identifies and fights harmful invaders such as bacteria, viruses and toxins.

Woman Loses 32 Kg Naturally: 5 Simple Habits That Helped Her Transform From 103 Kg to 71 Kg

Can’t Sleep At Night? Here’s How The Military Sleep Method May Help You Fall Asleep Faster

Long Hours at Desk May Increase Cancer Death Risk: Study Highlights Importance of Movement Breaks

Want Healthy Skin? These 5 Everyday Lifestyle Habits Can Make a Difference

Soha Ali Khan Shares Simple Food Habits That Support Healthy Weight Management

Chronic Workplace Stress Is Taking a Toll on Young Indians, Experts Warn of Long-Term Health Risks

7 Lifestyle Changes To Make In Your 30s To Prevent Chronic Diseases And Stay Healthy For Life

6 Lifestyle Changes That Can Help Protect Cervical Health, According To A Gynaecologist

Sleep, Stress and Diet: Everyday Habits That Can Influence Reproductive Health

Kendall Jenner Reveals Her Beauty and Wellness Secrets, From PDRN Skincare to Weight Training

Can Cranberries Improve Digestion? Experts Explain Their Benefits For Gut Health

Protein Vs Fibre: What Should Your Breakfast Really Prioritise?

Why Japan’s Obesity Rate Remains Among The World’s Lowest: Fitness Coach Shares Key Lifestyle Habits

5 Daily Habits That Could Be Lowering Testosterone Levels In Men Without Them Realising

Why Millions Are Starting Their Day With This 5-Minute Yoga Routine Before Breakfast

Longevity Expert Shares 5 Morning Habits That May Improve Energy, Hormone Balance and Healthy Ageing

Do You Really Need 10,000 Steps a Day? New Research Says Maybe Not

7 Indian Actresses Who Inspire Fitness Through Consistency and Discipline

Why Some People Gain Weight More Easily Than Others: Experts Explain the Science Beyond Diet and Calories

The Way You Walk Matters: 5 Everyday Habits That Could Harm Your Health Over Time

Salman Khan Reveals His Fitness Secret At 60: ‘Every Day Is A Cheat Day For Me’

Running, Yoga Or Gym? Best Exercises To Manage Joint Pain Safely

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