India receives abundant sunlight throughout the year, yet studies suggest that nearly 70% to 90% of Indians may be deficient in Vitamin D. Health experts say this growing deficiency is becoming a major public health concern, affecting not just bone health but also immunity, mood and overall well-being.
As summer gradually transitions into the festive travel season, many travellers are planning one last getaway before crowds and holiday prices begin to rise. The shoulder season offers pleasant weather, fewer tourists, and better travel deals, making it one of the best times to explore both international and regional destinations.
