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Lifestyle

Doctor Reveals 5 Health Reasons To Walk Daily for 30 Minutes or More

Disha Rojhe - 0
Starting the new year with a simple habit like walking can do wonders for your health, says Dr Amir Khan, a UK-based general practitioner...
Health

Magnesium: 7 Reasons This Might Be The Only Supplement You Actually Need

Disha Rojhe - 0
June 29, 2025: Magnesium is a powerhouse mineral that plays a role in over 300 biochemical reactions in the human body, yet it remains...

Is Dark Chocolate A Health Food? The Truth About Flavanols

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