Hot weather doesn’t just cause sweating and fatigue—it can also affect your cardiovascular system. During heatwaves, the body undergoes major changes to regulate temperature, and this can lead to blood pressure fluctuations, especially in people with hypertension, heart disease, or dehydration.
As temperatures soar beyond 40°C in many parts of India, traditional cooling drinks like buttermilk (chaas) and lassi become everyday essentials. Both are made...