Tag: Holistic Health
Good Health Isn’t About Flat Abs: Rujuta Diwekar Reveals 3 True Markers of Wellness
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Celebrity nutritionist Rujuta Diwekar explains why real fitness goes beyond appearance and highlights capacity, immunity, and emotional balance as the foundations of good healthGood...
Meghan Markle Reveals She Embraced Ayurveda During Her Pregnancies
The Duchess of Sussex says ancient Indian wisdom, including adaptogens and Sanskrit practices, helped her through motherhood.London | May 8, 2025 —Meghan Markle, Duchess...