Tag: immunity boosting foods

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IMD Issues Heavy Rain Alert: Simple Ways To Stay Safe And Healthy During Monsoon Showers

As pre-monsoon rains sweep across several parts of India, the India Meteorological Department (IMD) has issued alerts for heavy rainfall, thunderstorms, lightning, and hailstorms in multiple states. While the cool weather brings relief from the intense summer heat, getting drenched in rain without proper care can increase the chances of seasonal illnesses and infections.

Monsoon Diet Secrets: What to Eat and What to Skip for a Healthy Rainy Season

The rains bring joy and cool breezes—but also increase the risk of infections. Here's how to eat smart and stay healthy during monsoon. As the...