While sugarcane juice offers hydration, antioxidants and instant energy, experts warn that its high natural sugar content and lack of fibre mean it should be consumed in moderation, especially by people with diabetes or insulin resistance.
In a major shift in women’s healthcare, Polycystic Ovary Syndrome (PCOS) has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) following years of debate...
