Tag: Intermittent fasting

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Dipika Kakar Shares Sustainable Weight Loss Journey After Cancer Battle

Following a year-long struggle with Stage 2 liver cancer, actor Dipika Kakar is prioritizing a "slow and steady" approach to fitness. In a recent...

Intermittent Fasting vs Portion Control: What Works Best For Sustainable Weight Loss

June 29, 2025: As more people look to take charge of their health and shed excess weight, two popular approaches have stood out: intermittent...