Tag: Longevity Secrets

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93-Year-Old Bodybuilder Reveals His ‘Biggest Secret’ To Staying Fit: “Changed My Diet Entirely…”

Jim Arrington isn’t just staying active — he’s rewriting expectations around ageing. The California-based great-grandfather holds the official Guinness World Records title for the...

World’s Oldest Person, Tomiko Itooka, Passes Away at 116 in Japan

Tokyo [Japan], January 5: Tomiko Itooka, officially recognized as the world's oldest person, passed away peacefully at the age of 116 at a nursing home in Ashiya, Japan, according to The New York Times.