Tech entrepreneur and longevity advocate Bryan Johnson has issued a detailed response after recently revealing that he has been diagnosed with Autoimmune Gastritis (AIG), arguing that the intense public reaction exposes a deep-seated resistance to his mission of extending human life.
The way you start your morning could have a significant impact on your overall health, according to longevity physician Dr. Vassily Eliopoulos, popularly known as Dr Vass. The expert believes that the first 60 to 90 minutes after waking play a crucial role in regulating the body's circadian rhythm — the internal clock that influences sleep, hormones, metabolism, energy levels, and long-term wellbeing.
