Tag: mental well-being

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Health

The End of the “No Pain, No Gain” Era: Why 2026 is the Year of Gentle Fitness

Samiksha Mishra - 0
For years, the fitness industry sold women a dream built on high-intensity exhaustion and rigid dietary discipline. But as we move through 2026, a...
Entertainment

Twinkle Khanna Gets Real About Menopause: “I Feel Better Now”

Disha Rojhe - 0
Author and entrepreneur Twinkle Khanna, who recently turned 52, is breaking the silence on menopause, describing it with her signature wit and brutal honesty....

“It Helps Players Stay Focused..”: Hazel Keech Backs BCCI’s Family Time Rule