Lemon water is widely promoted as a morning health drink, often linked with better digestion, improved immunity, and “detox” benefits. However, doctors caution that it is not suitable for everyone. Health experts, including general physicians, warn that while lemon water can be beneficial in moderation, it may also cause discomfort or worsen certain medical conditions in some individuals.
Doctors across urban India are witnessing a concerning rise in lifestyle diseases among young adults who appear outwardly healthy. Increasingly, people in their 20s and 30s are being diagnosed with conditions such as diabetes, fatty liver disease, hypertension, hormonal imbalances, and cardiovascular problems — illnesses once more commonly associated with older age groups.
