Spiritual leader Sadhguru on Sunday said yoga should be understood as a science and technology for human well-being rather than a religion, philosophy or belief system. In a message marking International Day of Yoga 2026, he stated that yoga offers practical tools to enhance physical
The way people walk every day may be affecting their health far more than they realise. Health experts say several common walking habits can gradually impact posture, joint health, muscle strength and overall mobility over time.
