Vibration plates have become the latest fitness trend on social media, with influencers claiming they can help with rapid weight loss, muscle growth and even arthritis relief. However, experts say these machines may offer some benefits but are far from the miracle solution often portrayed online.
Singer Sonu Nigam has revealed that he is battling a painful pinched nerve condition, shedding light on a health issue that affects millions of people worldwide. The singer recently shared that he has been undergoing MRI and CT scans, intensive physiotherapy sessions and taking painkillers and muscle relaxants while continuing to manage his professional commitments.