Tag: Protein

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Indian Council of Medical Research Study Finds Indians Still Consume Excess Cereals While Missing Protein And Vegetables

A recent study linked to the Indian Council of Medical Research has revealed that Indian households continue to consume excessive amounts of cereals while falling far behind recommended intake levels for protein-rich foods, vegetables, fruits and milk. The findings have raised concerns about the country’s overall nutritional balance and the growing risk of lifestyle-related health problems.

Protein Intake, Bone Health Can Be Improved By Eating More Legumes, Less Red Meat

Helsinki :  According to a University of Helsinki study, substituting red and processed meat with pea-protein intake, b and faba bean-based foods ensures enough amino...