MasterChef winner Pankaj Bhadouria recently revealed that she was diagnosed with breast cancer and has successfully undergone surgery. The celebrity chef is now recovering well and has shared an emotional message urging women to prioritise regular health screenings and self-examinations.
Melatonin has become one of the most commonly used sleep supplements for people dealing with insomnia, jet lag, or irregular sleep schedules. However, doctors say many people may be taking higher doses than necessary without realising that more melatonin does not always mean better sleep.
