Tag: Sedentary Lifestyle

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Long Hours at Desk May Increase Cancer Death Risk: Study Highlights Importance of Movement Breaks

People who spend long hours sitting at desks may need to rethink their daily routines, as a new study suggests that prolonged, uninterrupted sitting could be linked to a higher risk of cancer-related death.

8 Amazing Destinations to Visit Before Summer Ends

As summer gradually transitions into the festive travel season, many travellers are planning one last getaway before crowds and holiday prices begin to rise. The shoulder season offers pleasant weather, fewer tourists, and better travel deals, making it one of the best times to explore both international and regional destinations.