The way people walk every day may be affecting their health far more than they realise. Health experts say several common walking habits can gradually impact posture, joint health, muscle strength and overall mobility over time.
Ankylosing Spondylitis is a chronic inflammatory condition that mainly impacts the spine and sacroiliac joints, often causing long-term pain, stiffness, and reduced mobility. Health experts say early diagnosis and proper management are essential to prevent complications such as spinal fusion, deformity, and fractures.
