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Woman Loses 32 Kg Naturally: 5 Simple Habits That Helped Her Transform From 103 Kg to 71 Kg
Lifestyle

Woman Loses 32 Kg Naturally: 5 Simple Habits That Helped Her Transform From 103 Kg to 71 Kg

Aditi Tomar -
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8 Exercises That Built Alia Bhatt's Action-Star Body for 'Alpha'
Lifestyle

8 Exercises That Built Alia Bhatt’s Action-Star Body for ‘Alpha’

Samiksha Mishra -
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At 47, Jyotika Is Redefining Fitness Goals: Tips To Build Strong, Toned Arms At Any Age
Lifestyle

At 47, Jyotika Is Redefining Fitness Goals: Tips To Build Strong, Toned Arms At Any Age

Samiksha Mishra -
0
Why Consistency And Proper Form Matter More Than Intensity In Strength Training
Health

Why Consistency And Proper Form Matter More Than Intensity In Strength Training

Aditi Tomar -
0
75-Year-Old Grandmother Redefines Fitness Goals With Her Powerful Gym Journey
Lifestyle

75-Year-Old Grandmother Redefines Fitness Goals With Her Powerful Gym Journey

Disha Rojhe -
0
Anil Kapoor’s Intense Workout at 69 Proves Age Is Just a Number
Lifestyle

Anil Kapoor’s Intense Workout at 69 Proves Age Is Just a Number

Samiksha Mishra -
0
93-Year-Old Bodybuilder Reveals His ‘Biggest Secret’ To Staying Fit: “Changed My Diet Entirely…”
Lifestyle

93-Year-Old Bodybuilder Reveals His ‘Biggest Secret’ To Staying Fit: “Changed My Diet Entirely…”

Disha Rojhe -
0