When people experience fatigue, erectile dysfunction, or a lack of interest in intimacy, they often blame stress, age, hormonal changes, or relationship problems. However, experts say that nutritional deficiencies may sometimes be an overlooked factor affecting sexual health.
As the season shifts from scorching summer heat to humid monsoon weather, your skin's needs change too. Increased humidity, fluctuating temperatures, pollution, and excess oil production can lead to clogged pores, breakouts, dullness, and uneven texture. That's why skincare experts recommend updating your routine with ingredients that hydrate, soothe, and protect without feeling heavy on the skin.
