Many women experience moments where they suddenly forget what they were about to say, struggle to focus during conversations or feel mentally exhausted even after small tasks. While these symptoms are often dismissed as stress or lack of sleep, experts say hormonal changes linked to PMS and perimenopause may play a much bigger role than most people realise.
For years, smoking cigarettes has been strongly linked to serious health problems like lung cancer, heart disease and breathing disorders. But when vaping entered the market, it was promoted by many as a “cleaner” and “safer” alternative to smoking.
