Lex Fridman Fasted 45 Hours Before PM Modi Podcast—Here’s Why

PM Modi Discusses Fasting, Mental Clarity, and a Memorable White House Dinner With Obama

March 16, 2025: 📌 New Delhi: Before his much-anticipated conversation with Prime Minister Narendra Modi, Lex Fridman revealed that he fasted for 45 hours to honor the discussion.

💬 “I am fasting right now. It has been almost two days, 45 hours. Just water, no food, in honor of this conversation—to get into the right mindset, to reach a spiritual level,” Fridman shared.

PM Modi, pleasantly surprised, expressed gratitude, calling it a “tribute of respect.”

Also Read: “Criticism Is the Soul of Democracy”: PM Modi Speaks on Lex Fridman Podcast

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🔹 The Science of Fasting: PM Modi’s Perspective

PM Modi elaborated on the spiritual and scientific aspects of fasting:

🔸 “Fasting cultivates discipline and sharpens the senses.”
🔸 “It accelerates the thinking process and provides a fresh perspective.”
🔸 “Before long fasts, I follow Ayurveda and yoga practices for detoxification.”

Also Read: PM Modi on India-China Ties: “Not Everything Is Always Perfect, But Dialogue Over Discord”

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🍽️ When Modi Fasted at a White House Dinner

PM Modi recalled his first bilateral meeting with Barack Obama, which coincided with his fasting period.

💬 “During the dinner, I was served a glass of hot water. I turned to Obama and said, ‘Look, my dinner has arrived!’”

🔹 “The next time we met, Obama remembered and joked, ‘Since you’re not fasting today, you’ll have to eat twice as much!’”

Also Read: “Criticism Is the Soul of Democracy”: PM Modi Speaks on Lex Fridman Podcast

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📜 Modi’s First Fasting Experience

PM Modi shared how, as a schoolboy, he first fasted during a protest inspired by Mahatma Gandhi.

💬 “I felt no hunger—only energy and awareness. That’s when I realized fasting is a science, not just skipping meals.”

🔹 “Even during long fasts, I never slow down. In fact, I work even more.”

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Conclusion

Fasting, for PM Modi, is not just a tradition but a tool for mental and physical well-being. Lex Fridman’s 45-hour fast in honor of the podcast aligns with Modi’s belief that discipline and clarity emerge from fasting.

Tags:

PM Modi Lex Fridman podcast, fasting benefits, Narendra Modi fasting, Barack Obama Modi dinner, self-discipline, Ayurveda detox, Indian PM on spirituality, Lex Fridman fasting, India-US relations.