Regular consumption of tea and coffee may offer protective benefits against certain types of head and neck cancers, but moderation remains key.
December 25, 2024: A recent study has highlighted a potential link between regular tea and coffee consumption and a reduced risk of head and neck cancers. Researchers found that individuals who drink tea and coffee regularly may have a slightly lower chance of developing these types of cancers, adding to the growing body of evidence exploring dietary and lifestyle factors in cancer prevention.
Key Findings from the Study
The study analyzed data from 14 international studies conducted under the International Head and Neck Cancer Epidemiology consortium. The research involved 9,548 cancer patients and 15,783 controls without cancer who reported their consumption of caffeinated coffee, decaffeinated coffee, and tea.
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- Caffeinated Coffee:
- Drinking more than 4 cups daily was linked to a 17% lower risk of head and neck cancer overall.
- A 30% lower risk of oral cavity cancer and a 22% lower risk of throat cancer were observed.
- Consuming 3-4 cups daily was associated with a 41% lower risk of hypopharyngeal cancer (bottom of the throat).
- Decaffeinated Coffee:
- Linked with a 25% lower risk of oral cavity cancer.
- Tea Consumption:
- Drinking tea showed a 29% lower risk of hypopharyngeal cancer.
- Consuming 1 cup or less daily was linked to a 9% reduced risk of head and neck cancer overall.
- However, consuming more than 1 cup of tea daily was associated with a 38% higher risk of laryngeal cancer.
Caution and Context
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While the findings suggest a positive association between moderate tea and coffee consumption and reduced cancer risk, researchers caution against overinterpreting the results. The protective effects observed may also be influenced by other lifestyle or genetic factors among participants.
Expert Insights
Head and neck cancer remains one of the most common cancer types worldwide, with rising rates, particularly in low- and middle-income countries. The study emphasizes the need for further research to confirm these findings and better understand the biological mechanisms driving these associations.
For now, experts recommend enjoying tea and coffee in moderation as part of a balanced diet while focusing on other well-established preventive measures, including avoiding tobacco and excessive alcohol consumption.
Tags: Cancer Research, Tea and Coffee Study, Head and Neck Cancer, Cancer Prevention, Health and Wellness, Medical Research, Dietary Habits, Oncology Research.
