From beetroot-carrot kanji to jaggery with ghee, Neetu Kapoor shares her simple and effective digestive remedies
January 25, 2025: Bollywood actress Neetu Kapoor has always inspired her followers with her simple yet effective lifestyle tips. In her latest Instagram stories, the veteran actress revealed her go-to post-meal treats that promote better digestion and overall health.
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Neetu Kapoor shared a glimpse of her dietary routine, starting with a glass of Beetroot Carrot Kanji. This North Indian fermented drink is known for its numerous health benefits, including improved gut health and digestion. The vibrant pink drink has long been a favourite in traditional households for its tangy flavour and probiotics.
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In another story, Neetu showcased her post-lunch treats: a small serving of ghee with jaggery (gud) and a cup of homemade digestive tea. These natural ingredients are well-known for their health benefits—ghee aids digestion and boosts immunity, while jaggery helps cleanse the stomach and prevent constipation. The digestive tea complements the meal with its soothing and metabolism-boosting properties.
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Neetu’s dietary update has sparked curiosity about kanji among her followers. For those unfamiliar, kanji is an easy-to-make fermented drink requiring only a few basic ingredients like beetroot, carrots, mustard seeds, and water.
Celebrity fitness and health tips are often a source of inspiration for many. Fashion designer and fitness enthusiast Masaba Gupta is another name synonymous with balanced living. She follows the “80/20” rule, indulging in her favorite foods while ensuring most of her meals are nutrient-rich. Like Neetu Kapoor, Masaba frequently shares glimpses of her dietary habits on social media, proving that balance is key to a healthy lifestyle.
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NeetuKapoor, HealthTips, DigestiveHealth, BeetrootCarrotKanji, HealthyLifestyle, GheeAndJaggery, GutHealth,