Your 30s are a critical decade for long-term health. From slowing metabolism and muscle loss to rising stress levels, experts say the habits you build now can significantly reduce the risk of chronic diseases later in life.
Argentina captain Lionel Messi marked his 39th birthday by training in the gym as he continues his record-breaking FIFA World Cup 2026 run, having already become the tournament's all-time leading goalscorer.
Despite drainage upgrades, pumping stations and two decades of flood-control efforts since the 2005 deluge, Mumbai continues to witness severe waterlogging in the same vulnerable locations every monsoon season.
Ministry of External Affairs says an Indian passport serves as an international travel document and proof of nationality abroad, but does not conclusively establish citizenship under Indian law.
With only six teams having secured qualification so far, the final round of FIFA World Cup 2026 group-stage matches will determine the remaining Round of 32 spots, while several nations continue to fight for qualification as one of the best third-placed teams.
Sales of smartphones and laptops witnessed a significant slowdown in June 2026 as rising prices forced many consumers to delay purchases
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