Samiksha Mishra

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Stress, Screen Time And Sun Exposure Are Making Skin Age Faster, Experts Warn

Premature skin ageing is no longer limited to people in their 40s or 50s. Dermatologists are increasingly noticing signs of ageing such as dullness, dehydration, pigmentation, fine lines, sensitivity, and loss of skin elasticity in people as young as their mid-to-late 20s.

Ladakh Eases Liquor Rules, Allows Homestays To Serve Alcohol Under New Excise Policy

In a major policy shift, the Ladakh administration has introduced a new excise policy that significantly expands access to alcohol across the Union Territory. Approved by Lieutenant Governor Vinai Kumar Saxena, the new framework allows the retail sale of hard liquor, increases the number of licensed liquor outlets, and permits homestays and guest houses to serve alcohol.

Struggling To Sleep? Doctor Explains The Melatonin Dose That Works Best For Most People

Melatonin has become one of the most commonly used sleep supplements for people dealing with insomnia, jet lag, or irregular sleep schedules. However, doctors say many people may be taking higher doses than necessary without realising that more melatonin does not always mean better sleep.

Eating Grapes May Help You Get Glowing Skin And Protect Against Sun Damage, Study Finds

Healthy, glowing skin is not just about skincare products what you eat may also play an important role in improving skin health. According to recent research, regularly eating grapes could help strengthen the skin’s natural defence against sun damage and environmental stress.

New PAN Rules, UPI Updates, HRA Relief: Major Financial Changes Effective From June 2026

June 2026 has introduced several important financial, taxation, and banking-related changes that could impact taxpayers, salaried employees, investors, property buyers, and digital payment users across India.

‘Being Alone Is Better Than Feeling Invisible’: 74-Year-Old Woman Shares Why She Chose Single Life Over An Unhappy Marriage

Conversations around marriage, independence, and emotional wellbeing are increasingly gaining attention, especially among women choosing to prioritise peace and self-respect over societal expectations.