Samiksha Mishra

Cranberries have long been associated with supporting urinary tract health, but growing research suggests these tart red berries may also offer benefits for digestive wellness. While they are not a treatment for digestive disorders, experts say cranberries can be a healthy addition to a balanced diet thanks to their fibre content and powerful antioxidants.

As modern lifestyles become increasingly fast-paced, stress has become a common part of daily life. While occasional stress is normal, prolonged tension can affect both physical and mental well-being. Yoga offers a natural way to restore balance by combining movement, stretching and mindful breathing.

When it comes to staying fit for demanding action roles, actor Tom Holland prefers a workout that is simple, effective and requires minimal equipment. The Hollywood star recently revealed that one of his favourite fitness routines is a classic CrossFit workout called "Cindy" — a challenging bodyweight circuit designed to build strength, endurance and stamina.

The World Health Organization (WHO) has unveiled its first comprehensive clinical management guidelines for Ebola and Marburg virus diseases, marking a significant milestone in global efforts to combat some of the world's deadliest infectious illnesses.

Indian equity markets opened sharply lower on Friday, ending a five-session winning streak as heavy selling in information technology stocks weighed on investor sentiment. The decline followed a cautious business outlook from global technology giant Accenture, which sparked concerns about demand trends and discretionary spending in the IT sector.

Indian technology stocks witnessed a sharp sell-off on Friday after global IT services giant Accenture issued a cautious demand outlook, triggering concerns about slowing technology spending and delayed client decision-making across key international markets.