Samiksha Mishra

Long hours of sitting at a desk can leave your legs feeling stiff, heavy, and tired. Over time, a sedentary routine may also affect blood circulation, flexibility, and muscle strength. The good news is that a few simple seated exercises can help improve mobility and keep your lower body active without leaving your chair.

The rupee weakened to a record low of 96.47 against the US dollar amid a strong dollar, rising oil prices, and geopolitical tensions. Higher fuel costs and import expenses are increasing inflation risks in India. Analysts expect continued volatility, with recovery dependent on global stability and improved capital inflows.

Lawyer Samarth Singh, an NLSIU graduate, is under investigation in connection with the death of his wife Twisha Sharma in Bhopal. While the family alleges harassment and abuse, the defence denies the claims. A court has rejected Singh’s anticipatory bail plea, and police continue their search and investigation.

Madhuri Dixit believes glowing skin comes from discipline rather than expensive treatments. Her routine focuses on cleansing, hydration, moisturising, sunscreen, and natural DIY masks. Combined with a healthy diet, exercise, sleep, and stress management, she shows that consistent habits and simple skincare are the real secrets to lasting natural radiance.

Tamil Nadu Chief Minister Vijay is facing backlash after paying tribute to LTTE founder V. Prabhakaran on his death anniversary. Critics argue it glorifies a banned organisation linked to violence and the assassination of Rajiv Gandhi. Supporters say the post reflects solidarity with Sri Lankan Tamils and their struggles.

Mouni Roy returned to the Cannes Film Festival 2026 in a chic monochrome outfit shortly after announcing her separation from husband Suraj Nambiar. She wore a structured black-and-white ensemble with minimalist styling. Her appearance highlighted understated elegance and confidence, drawing attention to her professional commitments amid personal life changes.