With just one day left in June, India has received only 92.2 mm of rainfall against the normal 157.7 mm. Meteorologists say a strengthening El Niño has stalled the southwest monsoon, leaving all four regions of the country facing significant rainfall deficits.
Getting a full night of sleep but still waking up exhausted can be frustrating. Health experts say that rising temperatures and high humidity levels may be quietly disrupting sleep quality, leaving people tired despite spending enough hours in bed.
