In recent years, more people have started cutting out sugar, gluten, dairy, soy and other common foods in the hope of improving their health. From bloating and fatigue to acne and brain fog, many individuals are searching for answers to symptoms that have quietly become part of modern life.
Ankylosing Spondylitis is a chronic inflammatory condition that mainly impacts the spine and sacroiliac joints, often causing long-term pain, stiffness, and reduced mobility. Health experts say early diagnosis and proper management are essential to prevent complications such as spinal fusion, deformity, and fractures.
