Extreme summer heat can be tough on plants, but surprisingly, giving them more water is not always the right solution. Gardening experts say many people unknowingly damage their plants during heatwaves simply by watering them the wrong way.
Many women experience moments where they suddenly forget what they were about to say, struggle to focus during conversations or feel mentally exhausted even after small tasks. While these symptoms are often dismissed as stress or lack of sleep, experts say hormonal changes linked to PMS and perimenopause may play a much bigger role than most people realise.
