Model and reality star Kendall Jenner has opened up about the beauty treatments, skincare ingredients, and wellness habits that help her maintain her healthy glow and balanced lifestyle.
In a recent interview with Elle, the 29-year-old shared her favorite skincare trends, fitness routines, and self-care practices, offering a glimpse into the regimen she follows to look and feel her best.
Kendall’s Latest Skincare Obsession: PDRN
One skincare ingredient currently dominating Kendall’s routine is PDRN (Polydeoxyribonucleotide), a regenerative compound derived from salmon DNA that has gained popularity for its skin-repairing and collagen-boosting benefits.
Calling it one of the biggest beauty trends right now, Kendall said she has fully embraced the ingredient because of its promising research-backed results. According to her, PDRN has helped make her skin appear more hydrated, healthy, and radiant.
The ingredient has become increasingly popular in aesthetic dermatology for improving skin elasticity, supporting tissue repair, and promoting a youthful complexion.
Dreaming of a Korean Skincare Getaway
Kendall also revealed that visiting South Korea is high on her wellness travel wish list. Known globally as a skincare innovation hub, Korea has long been admired for its advanced beauty treatments and skincare culture.
She shared that several friends and family members have visited the country and highly recommended the experience. If she were to plan a trip, she would focus on discovering rejuvenating and hydrating skincare treatments while learning more about the latest beauty innovations.
Prioritising Sleep and Overall Wellness
For Kendall, beauty begins with overall health. She emphasised the importance of quality sleep, maintaining a productive morning routine, and making conscious nutritional choices.
The model explained that she focuses on getting enough rest, exercising regularly, and eating well to support both her physical and mental well-being. Skincare, she noted, is just one part of a much broader wellness philosophy.
Weight Training Is Her Go-To Workout
While Kendall occasionally enjoys Pilates and hot fitness classes, weight training remains the foundation of her fitness routine.
She regularly works out with a personal trainer and considers strength training her primary form of exercise. According to Kendall, these sessions help her stay focused and disciplined.
She also enjoys attending group fitness classes with friends, describing them as both a workout and a social activity. The combination allows her to stay active while spending quality time with people she enjoys.
A Balanced Approach to Beauty
Kendall Jenner’s beauty philosophy reflects a balanced approach that combines advanced skincare treatments, regular exercise, proper nutrition, quality sleep, and mental wellness. Rather than relying solely on products, she focuses on building healthy habits that support long-term well-being and confidence.